I wanted to type up everything he's had so far today because I have it all written down like chicken scratch on a small piece of paper. I need to blog it now so I don't forget what it all means! So here it is, so far so good.
Breakfast:
Omlette that consisted of-
1 Cup Egg Beaters Eggs- 120 (which actually turned out to be too much, 3/4 would have done just fine)
1/2 Tomato- 18
2 Tbls. Jalepenos- 10
2-3 Tbls. of chopped Onions- approx-15
1/8 Cup of grated cheese- 60
He also had 2 Slices of Low Cal Wheat Bread- 80
with 1/2 tbl. of Light Cream Cheese on each- 30
I know the cheese is usually a big no no, but since the whole breakfast was so low cal I asked him if he wanted a pinch of it. And trust me, a pinch is all he got!
So the breakfast total was 333 calories GO DADDY-O!!
Lunch was great too. He had a sandwhich, soup, left over aspargus, and 2 pickles. Sounds like a lot of food huh? Well it is! But very low calorie, here's the count.
Sandwhich-
2 slices low cal wheat bread-80
4 slices deli shaved chicken-40
1 slice fat free/low cal cheese-50
1 1/2 cups of Progresso Light Vegetable Barley- 90
And I guesstimated that the left over asparagus with the olive oil was about 25 calories, since it was a little less than 1/4 cup, and I also gave a couple pieces of it to Jake.
2 pickles- 0 calories! Free food! Yeah!
TOTAL-285
So right now, at 1:45 PM we are at 618 calories! 1082 calories to go! That's a lot of food. But we probably won't eat all those today, which is ok of course. The less the better right? I just don't want him to feel like he's starving and give up on it. So, I'll post the dinner and snacks sometime tonight hopefully.
Subscribe to:
Post Comments (Atom)
1 comment:
DANG! You're getting good at this already. Now, you know that one of these days, you'll have to teach Daddy-O how to do all of that counting on his own, right? Well, we'll get to that later. So far, so good! Glad to hear you're finding it pretty easy to find low cal foods that he will eat! :)
Post a Comment